Eating your way to a healthier spine!
So, you think you’ve tried all options in your crusade against scoliosis? By now, you might have gone through the entire arsenal of bracing, exercise and even surgery. Unfortunately, your curve might still come back to haunt and cause more discomfort than ever before! Before you think, scoliosis correction is all about restoring your spine’s curve; it’s time to review the deformity again! Treating scoliosis requires a comprehensive approach, one which will restore your body’s natural alignment, along with preventing the inevitable spinal degeneration that comes with age.
Nature intended all mechanisms of the human body to function in unison and perfect harmony with each other. With even one of them not working in tandem, abnormalities and deformities are bound to occur.
Food we eat!
A wise man once said, “We are what we eat!” True to the core, it is! Our gut and digestive system form the base for a healthy body and mind. On the contrary, when our food intake comprises of food products that might not be right for our body, the results can be absolutely disastrous! Not only this, even if those food products are otherwise appropriate, they might not just suit your body.
That is where individual body typing comes in! Known as metabolic typing in the specialists’ jargon, it helps you to categorize your own, individual body type into three different categories and plan your food intake accordingly.
Through the metabolic typing, you will know all about…
- Foods and ingredients that are best suite your own genes
- Food items that otherwise might be healthy, but are not right for you
- Specific food groups that might enhance or deplete your energy levels
- Foods that might facilitate your specific health goals, such as weight loss or gain and muscle toning
With such immense benefits of body typing in view, here comes ‘Your Scoliosis Cookbook’ – a one of its kind, never-before guide to customizing your diet and a vast collection of delicious, healthy recipes to suit your palette and treat scoliosis, all at the same time! The book brings to you the amazing and time-tested secrets of the optimal nutrition for spinal health in the form of an easy-to-follow guide. Just follow our step-by-step instructions on how to find out your own body type. Once you are done, all you need to do is to pick up the recipe to suit your taste buds and choose the ingredients according to the results of your Metabolic Type.
Whether you are the carbohydrate, protein or the mixed types, there is something in there, especially for you!
So, just explore, cook and feast!
With painstaking research and years of practice, Dr. Lau separates fact from fiction. In this book, he busts popular myths, one by one, and explores what approach works, what alternatives a scoliosis patient has and how it is possible to create a comprehensive plan to achieve peak physical and spinal health.
Inspired by the extraordinary resilience of the Aboriginal groups of Australia and native African tribes that rarely suffer from scoliosis, Dr. Lau prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally designed for and need to survive on. This book will set you on the path to total recovery by simply following the three-step process.
“Modern medicine, alone, has failed to effectively manage the condition of Scoliosis,” said Dr. Lau. “The treatment program I designed combines ancient wisdom with modern research and technology, culminating in the best overall results. Today, as a practicing
chiropractor and nutritionist, I am more certain than ever that scoliosis, and other disorders, can be prevented and treated effectively.”
Who is the Scoliosis Program for?
Just so that you know the great results you are in for, here’s what this book will help you in:
- Reduce pain and inflammation related to scoliosis
- Enhance spinal growth and development
- Strengthen your muscles
- Normalise muscle tightness’s
- Rebalance your hormones
- Boost you energy levels
- Prevent spinal degeneration
- Help you achieve your ideal body size
- Reduces your allergic reactions
- Give you a higher immunity
- Improved sleep
The book is easy to read for anyone even without medical knowledge to understand but is in-depth enough and fully referenced for fitness & rehabilitation professionals. Medical professional that have purchased the book include Chiropractors, Personal Trainers, Yoga instructors, Osteopaths, Medical Doctors and Occupational Therapist.
“My father has been battling with scoliosis for almost 25 years now. The pain got so excruciating, that he finally began to consider surgery as the last option. Knowing the amount of risks involved with all kinds of surgery, I started doing a lot of research on scoliosis. It was then that I stumbled upon this book by Dr. Kevin Lau. It has been six months since our whole family embarked on this diet. Today I am happy to report that daddy’s spine is better. What’s more, even all of us have shed a lot of weight and are at our healthiest best ever!”
“When I was five, my mom noticed that I was walking funny and took me to my paediatrician. After consulting with another doctor, he confirmed that I had scoliosis. I was put on braces and for a while my spine seemed to be straightening out. However, it would again curve back after some time. My mom and I tried everything, but of no avail. A friend told her about this amazing scoliosis program by Dr. Lau that corrects scoliosis and the next minute mom had bought it. I was a bit skeptical but then I thought, “What do I have to lose?”
Last month my doctor said that my spine was getting better and let’s just say I now have abs and I am never going to turn back!
– Sam, a survivor.
“This book provides a lot of insight about the three different types of metabolisms and the foods that are tailored for each type. Did I mention that the recipes are to die for? Well, be prepared to go on the best culinary journey of your life!.”
– Sammy, a food lover
“Ever bought a cookbook that has a shopping list and that tells you how to keep your spices and also the benefits of each? This is the holy grail of cook books!.”
– Zain, obsessed!.