TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH
In this companion resource to the Amazon.com bestseller ‘Your Plan for Natural Scoliosis Prevention and Treatment’, Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-invasive, and easy to follow.
Simply follow step-by-step as you’re guided towards improved spinal health.
STEP 1: Identify your personal scoliosis condition
STEP 2: Identify your unique dietary needs and metabolic type
STEP 3: Stay motivated with Dr. Lau’s proven exercise program, which includes comprehensive exercise charts and fitness resources
STEP 4: Feel focused and inspired as you track your progress each day
STEP 5: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger
Dr. Lau’s program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program
Everything you need to know is contained in one comprehensive and thorough manual, including:
- Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program
- Daily forms to help you track your diet, exercise and progress
- Sample nutrition plans and recipes that will help keep your spine healthy
Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you!
“This book is a must-read for anyone who suffers from scoliosis. It gets to the heart of the connection between the mind and the body. It changed my life.”
— Christopher K.
“The food ideas, stretches and core exercises are brilliant. I just started the stretches last night and couldn’t believe the effectiveness these stretches did for me…”
“This book has made me understand scoliosis better… Nutrition as part of the remedy to scolosis is eye opening, and has made me to evaluate my daily nutrition more carefully…”
— Angela N.
“This book is very insightful and offers great tips to abate some of the symptoms. It has only been a couple of weeks but we have already seen great progress!”
— Alisha C.
“I have had back pain for 3 years and have been to several specialists and even had a non-invasive procedure done but still had pain. I started doing the exercises a few weeks ago and I am doing much better…”